Nutrition

Nutrition is 80% of the body-changing game.  There are no magic pills.  Most people believe they eat a healthy diet.  Healthy foods are not always fat-burning foods, but fat-burning foods are always healthy foods.  I'd love to help you eat smart!  I offer Nutrition Plans, either as a one time menu or as a monthly option.

Email me for more information!
debsicola@yahoo.com

2 comments:

  1. I would love to come to Winston -Salem to meet with you. I live in Greensboro.

    ReplyDelete