GROUP WORKOUTS (TIMES & LOCATIONS & COST)

THIS SCHEDULE IS EFFECTIVE AS OF APRIL 16, 2014:

MONDAYS / WEDNESDAYS / FRIDAYS:

* 5:30-6:00AM AT MY HOME IN WINSTON-SALEM
* 8:30-9:00AM LEWISVILLE SQUARE
* 9:30-10:00AM LEWISVILLE SQUARE


TUESDAYS / THURSDAYS:

* 5:30-6:00AM AT MY HOME IN WINSTON-SALEM
* 9:15-9:45AM LEWISVILLE SQUARE


YOU MUST PRE-PAY MONTHLY VIA PAYPAL IN ORDER TO RECEIVE THE FOLLOWING DISCOUNTED RATES:
1 CLASS PER WEEK $10 (X 4 WEEKS = $40/MONTH)
2 CLASSES PER WEEK $15 TOTAL (X 4 WEEKS = $60/MONTH)
3 CLASSES PER WEEK $20 TOTAL (X 4 WEEKS = $80/MONTH)
4 CLASSES PER WEEK $25 TOTAL (X 4 WEEKS = $100/MONTH
5 CLASSES PER WEEK $30 TOTAL (X 4 WEEKS = $120/MONTH)

(YOU ARE ABLE TO ADJUST WHICH DAYS YOU CHOOSE BUT IT MUST OCCUR DURING THAT MONDAY TO FRIDAY WEEK; IT WILL NOT CARRY OVER TO THE FOLLOWING WEEK)

IF YOU ARE NOT PRE-PAYING MONTHLY THE RATES ARE $10 PER CLASS:
1 CLASS PER WEEK $10
2 CLASSES PER WEEK $20
3 CLASSES PER WEEK $30
4 CLASSES PER WEEK $40
5 CLASSES PER WEEK $50


I ACCEPT CASH AND CHECKS AND PAYPAL.  IF PAYING MONTHLY BY CHECK OR CASH, ADD $5 FEE.

I ALSO OFFER PERSONAL TRAINING SERVICES.  PLEASE CONTACT ME FOR SETTING UP SESSIONS AND FOR RATES.

debsicola@yahoo.com

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